How to Make Any-night-of-the-week Potato croquettes with ketchup - Card template

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Before you jump to Potato croquettes with ketchup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

Healthy eating is nowadays a good deal more popular than in the past and rightfully so. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making a couple of minor changes can positively affect everyday eating habits.

Initially, you will have to be extremely careful when food shopping that you don't unthinkingly put things in your basket that you don't want to eat. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A good healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy diet.

Obviously, it's not at all hard to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let's go back to potato croquettes with ketchup recipe. You can cook potato croquettes with ketchup using 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Potato croquettes with ketchup:

1. Provide 8 of potatoes.
2. Get 1/2 of black pepper.
3. Provide 2 of seasoning cube.
4. Prepare 1 of egg.
5. Use 1 cup of breadcrumbs.
6. Provide of Salt to teste.
7. Provide of Veg.oil for frying.

Steps to make Potato croquettes with ketchup:

1. Wash potatoes and cook,peel the potatoes and mash.
2. Add salt,seasoning,black pepper and mix well roll them using hand.
3. Break in egg,deep each croquettes and roll in breadcrumbs.
4. Heat veg.oil and deep fry until brown serve with ketchup.

They were great with some leftover gravy, although my daughter preferred hers with ketchup. They're a bit like homemade Tater Tots. Potato Croquettes are pieces of mashed potato balls that were rolled in bread crumbs and deep-fried until crispy. Pobierz to zdjęcie Potato Croquettes With Ketchup On Plate teraz. Szukaj więcej w bibliotece wolnych od tantiem zdjęć stockowych iStock, obejmującej zdjęcia Biały, które można łatwo i szybko pobrać.

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